What are functional mushrooms?
Functional mushrooms have been used for thousands of years to support our bodies in a variety of ways. Each of them can be used for specific “functions”. They are considered adaptogens and we use them to help us with areas like focus, energy, stress relief, sleep, and immune support.
If you're ready to dive in and learn more, you can check out our free online Academy HERE for courses on functional mushrooms, adaptogens, and more! We also have our online Magazine, where you can read articles about mushrooms and adaptogens, as well as find recipes, and self-care tips! This article specifically dives into 6 of our favorite functional mushrooms :)
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